The Power of Choice
- Always wanted to try something but things always get in the way?
- Feel like working all the time is leaving no time for your real life?
- Living your life based on other people’s expectations?
- Want to live a more creative and fulfilling life?
Take the Power of Choice, a six week series of workshops that will:
ü Explore the relationship between the choices that we make, and the level of power and confidence that we feel in our lives
ü Examine fear/resistance as a concept, an emotion and a tool/strategy.
ü Teach you how to move through fear, incorporate positive thinking, and goal-oriented decision making into their everyday repertoire of skills give new life
Facilitated by Deidre “D-Lishus” Walton
Topics covered will include:
Session 1: Giving ourselves room
Defining our parameters and our fears, deciding on a basis of unity and guidelines
Session 2: giving ourselves validation
Meeting our inner critic, excavating the roots of our fears, finding the gems of our dreams hidden beneath and affirming our innermost desires
Session 3: giving ourselves permission
Flinging our imaginative nets wide to harness the richness of our dreams, nurturing our creative goals
Session 4: choosing possibility and potential
Working ‘backwards’ developing concrete ways to incorporate our dreams into our current lives, visioning dreams into reality
Session 5: choosing self as a priority
Redefining fear to make it work for us instead of against us, recognizing and overcoming resistance – our own and other’s
Session 6: choosing power
Recognizing and acknowledging our strengths, our growth and our responsibility;
Aligning ourselves on the path
Using a variety of accessible and fun strategies, including guided visualization, mandalas, breathing techniques, creative affirmations and exploratory exercises, we will get in touch with our goals, raise our self-esteem and create more satisfying lives.
It’s not too late to enrich your life by exploring your true potential!
Course Fee:
$100 + $20 materials fee per participant
Schedule and Duration:
Tuesday evenings
Oct 27 to Dec 1, inclusive
Location:
b current performing arts corps
To register, contact the facilitator by phone or email:
Deidre/D-Lishus
905 580 4865
About the facilitator:
Deidre “D-Lishus” Walton is a poet, playwright, arts educator, facilitator and consultant. She has been providing counselling and coaching services for women since 2001. She is a skilled facilitator, and challenges participants from 10 to 60 with her engaging, and thought-provoking workshops. D-Lishus creates an inclusive environment in which participants feel safe to question, share and grow.
Registration is limited. Register now to avoid disappointment.
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